8 Exercises For Strength & Power | Get Stronger In 2023!

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8 Exercises For Strength & Power | Get Stronger In 2023! 8 Exercises For Strength & Power | Get Stronger In 2023!

Want to get the most out of the upcoming season? It's time to ease your body in gently but get it..
“Bad storm” forces Eilish McColgan to pull out of London Marathon “Bad storm” forces Eilish McColgan to pull out of London Marathon

Knee injury is the final crack in the armour as Scot is forced to postpone her 26.2-mile debut once ..
Masters records fall at TCS London Marathon Masters records fall at TCS London Marathon

While all attention was on M40 Mo Farah, there were also UK records for M70 Mike Sheridan and W60..
Course records under threat at Cardiff 5km Race for Victory Course records under threat at Cardiff 5km Race for Victory

Jake Smith's and Charlotte Arter's best times in the South Wales event are under threat this..
Athletics official banned in landmark case for online abuse Athletics official banned in landmark case for online abuse

England Athletics and UKA show that trolls and bullies on the internet will no longer be tolerated..
World Athletics to exclude transgender women from female events World Athletics to exclude transgender women from female events

Global governing body's president Seb Coe says his council is guided by over-arching principle to..
How they train: Kirsty Longley How they train: Kirsty Longley

We speak to a Liverpool athlete who left smoking and binge drinking behind to become a masters..
World record-breaking middle-distance runner Phyllis Perkins dies World record-breaking middle-distance runner Phyllis Perkins dies

British athlete held world records at 1500m, 3000m and two miles and won national titles on the..
Double Dutch as Bol and Klaver shine in 400m Double Dutch as Bol and Klaver shine in 400m

Dutch 1-2 as Femke Bol records yet another sub-50 time at the distanceThe post Double Dutch as Bol..
Keely Hodgkinson: “He had so much belief in me” Keely Hodgkinson: “He had so much belief in me”

The 21-year-old dedicates her European Indoor 800m gold medal to former coach Joe Galvin, who..
British records in Istanbul and San Juan Capistrano – weekly round-up British records in Istanbul and San Juan Capistrano – weekly round-up

Leading marks from the European Indoor Champs, plus The Ten in California and Tokyo Marathon in..
Muir, Hodgkinson and Tsegay target records in Birmingham Muir, Hodgkinson and Tsegay target records in Birmingham

World Indoor Tour Final at the Utilita Arena on Saturday could see some historic performances as..
Running apps and more: different types of apps for sports enthusiasts Running apps and more: different types of apps for sports enthusiasts

Provided by impulsqThe post Running apps and more: different types of apps for sports enthusiasts..
Athletes pay tribute to coach George Harrison Athletes pay tribute to coach George Harrison

Lizzie Bird, Ellie Baker, Kyle Langford and Marilyn Okoro among those who came under the wing of..
Aimee Pratt signs for On Running Aimee Pratt signs for On Running

British 2020 3000m steeplechase champion joins On Running team ahead of 2023 seasonThe post Aimee..
Keely Hodgkinson storms to world 600m record Keely Hodgkinson storms to world 600m record

Olympic 800m silver medallist breaks Kotlyarova's long-standing mark and becomes third British..
Mo Farah and Eilish McColgan lead domestic challenge at London Marathon Mo Farah and Eilish McColgan lead domestic challenge at London Marathon

Farah and McColgan will be joined by Emile Cairess, Jess Piasecki, Charlotte Purdue, Steph Davis,..
PRO TRIATHLETE TRAINING CAMP – Day 2 PRO TRIATHLETE TRAINING CAMP – Day 2

Hitting the ground running with these daily vlogs! I have set up a Patreon. The link is below if..
How Quickly Can You Build Run Milage? | GTN Coach’s Corner How Quickly Can You Build Run Milage? | GTN Coach’s Corner

Should I race with aero bars? How to combine speed and endurance? How quickly can you build run..
6 Hacks You Need To Know For Indoor Training! 6 Hacks You Need To Know For Indoor Training!

It's that time of the year when some of us (mainly in the Northern Hemisphere) are limited to..
Learning The Freestyle Breathing Technique | Learn To Swim Ep. 4 Learning The Freestyle Breathing Technique | Learn To Swim Ep. 4

We are taking things back to basics with our beginner swim series, having already looked at water..
Cyclist Vs Runner: GTN Tenerife Volcano Climb Challenge! Cyclist Vs Runner: GTN Tenerife Volcano Climb Challenge!

It’s fair to say that our GTN Presenters are competitive folk. So much so, Heather seems to have..
Altitude Training: Why The World’s Best Athletes Do It! Altitude Training: Why The World’s Best Athletes Do It!

Whether you are an experienced athlete or a complete newcomer, you’ll have likely heard of..
Triathlon Bike Vs Road Bike – What’s The Difference? Triathlon Bike Vs Road Bike – What’s The Difference?

For triathletes, there are two different bike options: a road bike with clip-on aero bars, or a..
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